About | Cardio Is For Suckers

Who’s this site for?
This site is for beginners, intermediate and even advanced lifters.
I’ve personally helped hard gainers put on size, obese individuals lose weight (100+lbs), and even helped guys prepare for bodybuilding contests. Whether you’re new to the gym or experienced, I hope I can offer something for you. I’m overly blessed with great genetics, that I can eat anything I want and still put on muscle and be ripped. I have been really skinny, and I have been overweight. On top of all that, I sit on the computer 10-12 hours a day… I’m pretty average!

I am not a fitness guru.

I am just someone that likes to get lean! lol
People have been asking me for advice so I thought I would start this site. I stay on top of new theories, but my head is not buried in books 24/7 trying to find the ‘next best thing’, or a new study so I can prove something does work! People have been asking for my advice, so I created this site to share what works for me, and my different thoughts on creating a great physique. Most the information on fitness and fat loss is out dated. It’s passed on, reworded, year after year. I try and to step away from that, and do things that are a little unorthodox.

I am not a gym rat.

I don’t love being in the gym. I like to be efficient. I like to be in and out as fast as possible, so I can be doing other things. I’m in the gym for 45-60mins, four times a week. I couldn’t imagine being there for an hour and a half, and I couldn’t imagine being there twice a day to do cardio.

I don’t have a degree, I don’t read every book I can find, I learn from trial and error, and want to share it with anyone who is interested.